A few months ago, I attended a virtual talk by Leslie Ferris Yerger, who was diagnosed with stage 4 breast cancer at 55, two months after an all-clear mammogram and ultrasound. She later learned...
Last May, my husband and I made the difficult decision to put our beloved cockapoo Rocky down after nearly 16 years. We took some time to mourn him but our home just did not feel the same without a...
I don't remember how I first came across Australian comedian Celeste Barber, but I remember laughing out loud at her antics. Since 2015, she's been showing up on camera to poke fun at celebrities...
Pre-Covid, I attended a Meetup for Life Coaches at a coffee shop in Chicago and left my wallet at the counter when I paid for my drink. I didn't notice my wallet was missing until five hours later,...
I love to grow and learn, to challenge myself, especially in my coaching business. One area I’ve been slow to embrace is the use of video—especially live unscripted video—so Facebook Live is the...
As we celebrate Thanksgiving this week in the United States, I reflect on our situation. These are dark days. A pandemic with 257k Americans dead—and 1.4M worldwide. A divided country where truth...
My husband and I have begun splitting our time between Chicago and Sarasota. After 30 years of Midwestern winters and a now (somewhat) empty nest, we bought a little bungalow near the beach in Lido...
As I promote my Discover Your Purpose 6-week program, I’m encountering mixed feelings. While purpose speaks to many, for others the P-word sounds a little lofty, a bit intimidating. So, if you’re...
The island of Okinawa, Japan, boasts one of the highest life expectancies in the world, with inhabitants living on average 7 years longer than Americans. There are also 5 times more centenarians in...
