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Carlee Myers, Stress Reduction Expert

Carlee Myers, Stress Reduction Expert

You focus on helping people manage stress. How do you define stress? Generally, stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources that individual is able to mobilize. In other words, stress is...

Deborah Williams: Midlife Makeup Expert

Deborah Williams: Midlife Makeup Expert

You help women feel beautiful and confident as they age. What are some of the greatest misconceptions women have about makeup in midlife? I think one of the biggest misconceptions is that just because we are getting older doesn’t mean we can’t look amazing. I find...

Helping Us Move Beyond Trauma: Ilene Smith

Helping Us Move Beyond Trauma: Ilene Smith

You work with people who have gone through trauma. How do you define trauma and how does one know if they’ve been through a traumatic experience? When we think about trauma in our lives, we often refer to an event: a burglary, the unexpected death of a parent, an...

HeleneTStelian Musing
I’m Hélène Stelian, the Midlife Mentor with a passion for facilitating personal development in women 40+. Through my THRIVE community, I help introspective, curious, action-oriented women 40+ deepen their journeys of self-discovery and growth—and create their next chapter with courage and intention.

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