Own Your Superpowers Course
A note about this course: I created this course during my previous work as a midlife coach and have kept it available as a free educational resource. I am now a Licensed Professional Counselor in Illinois and no longer practice as a coach. This course is for education and personal development and is not psychotherapy or a substitute for individualized mental health care.
Why are we sometimes reluctant to let our unique gifts, talents, and abilities shine?
Claiming and expressing our strengths is essential to our well-being, so it’s time to identify, own, and utilize our Superpowers!
In this course, you will:
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Identify your own unique Superpowers–yes we all have them!
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Discover the many benefits of focusing on your strengths (rather than your weaknesses)
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Learn how to express your Superpowers in every area of your life.
Be sure to download the Follow-Along Guide that comes with this course. You’ll find places to take notes as well as detailed instructions for each week’s assignments.
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Module 1 – Identify Your Strengths
LET’S GET STARTED!
In this module, you’ll learn what we mean by Superpowers, understand why it’s critical to identify and use them, and begin the process by getting clear on your unique strengths.
Module 2 – Claim Your Superpowers
In this module, you’ll learn the 3 criteria that are necessary to qualify a strength as a genuine Superpower and you’ll triage your list of strengths to claim your Superpowers.
Module 3 – Leverage Your Superpowers
In this module, you’ll choose the areas of your life that are most important to you, then you’ll discover how you can best leverage your unique Superpowers in each of these areas.
Congratulations!!
I’m Hélène Stelian, LPC, NCC, MBA.
I created this course during my previous work as a midlife coach, when I focused on helping women navigate personal growth, reinvention, and meaningful next chapters.
Since then, I’ve embarked on a new chapter of my own. I returned to graduate school and am now a Licensed Professional Counselor and psychotherapist in Illinois, working with adults and couples at Skylight Counseling Center.
I’ve kept these courses freely available because I believe they continue to offer useful opportunities for reflection, learning, and growth.
