Overcome Impostor Syndrome Course
Are you a high-achieving person who feels like a fraud? You are not alone! Many successful people secretly suffer from the shame and self-doubt accompanying Impostor Syndrome. Let’s stop suffering in silence and quiet that fraud talk!
In this course, you will discover:
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What Impostor Syndrome is and how it shows up for many of us
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The 5 sub-types of Impostor Syndrome—which are you?
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The daily practices that will help you combat Impostor Syndrome
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A 3-step process to overcome Impostor Syndrome whenever it appears
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Resources to help you on your quest
Be sure to download the Follow-Along Guide that comes with this course. You’ll find places to take notes as well as detailed instructions for each module’s assignments.
Let’s get started!
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Module 1 – Introduction
LET’S GET STARTED!
In this module, you’ll learn what Impostor Syndrome is, who suffers from it, and how it usually shows up. You’ll also hear about the many ways in which Impostor Syndrome causes us to suffer needlessly. Then you’ll take a test to measure your level of Impostor Syndrome and get clear on when fraud feelings show up for you.
Module 2 – Types
In this module, you’ll discover the 5 research-backed sub-types of Impostor Syndrome and the questions you must ask yourself in order to get clear on which sub-type (or types!) you fit into.
Module 3 – 3 Truths
In this module, you’ll learn 3 fundamental truths about Impostor Syndrome, then I’ll ask you to adopt 3 practices that will help you shift your mindset about your fraud feelings.
Module 4 – 3 Steps
In this module, you’ll discover the 3-step process that will allow you to defuse Impostor Syndrome when it shows up in the moment, and you’ll commit to putting it into action, each and every day.
Congratulations!!
I’m Hélène Stelian, the Midlife Mentor for Women 40+.
I’m a recovering marketing executive with a passion for facilitating personal development.
I help introspective, curious, action-oriented women 40+ deepen their journeys of self-discovery and growth – and create their next chapter with courage and intention.
