One Big Goal Course

A note about this course: I created this course during my previous work as a midlife coach and have kept it available as a free educational resource. I am now a Licensed Professional Counselor in Illinois and no longer practice as a coach. This course is for education and personal development and is not psychotherapy or a substitute for individualized mental health care.

Welcome to the Choose Your ONE BIG GOAL 5-Day Challenge! If you need to make sense of your priorities and get crystal clear on the ONE GOAL that will maximize your joy and fulfillment in the second half, you’re in the right place.

Make sure to download the Follow-Along Guide that is provided to you with this course. You’ll find places to take notes as well as all the detailed instructions for this course’s assignments.

And when you’re done with this challenge, please check out the many bonuses that come with this course.

Here’s to you discovering your ONE BIG GOAL!

download the follow-along guide

Download Your Bonus Material

One Week Planner

Goal Tracking Tools

Accountability Partnerships

8 Secrets Masterclass Bonus

Download the guide

Day 1 – Understand Why Goals are Critical

LET’S GET STARTED!

In this first video, you’ll learn the top 3 reasons goals are critical to success and why I encourage everyone to set clear and exciting goals for themselves. Then you’ll identify YOUR top motivation for finding your ONE BIG GOAL.

Day 2 – Uncover Your Dreams

In this second video, you’ll do some brainstorming to uncover YOUR dream lifetime goals, the ones that matter deeply to you, in every aspect of your life.

Day 3 – Discover Your One Big Goal

In our third video, you’ll learn why choosing ONE goal is critical, and you’ll ask yourself 4 essential questions to identify your TOP PRIORITY right now.

Day 4 – Make It a P-U-R-E Goal

In our fourth video, you’ll learn my P-U-R-E framework for ensuring that your ONE big goal is indeed THE ONE, and you’ll rewrite your goal in a way that makes you excited to go after it!

Day 5 – Know Your Why

In our fifth and final video, you’ll get very clear on your big WHY behind your goal, so should you run into any challenges on your journey, you stay motivated and moving forward.

Congratulations!!

I’m Hélène Stelian, LPC, NCC, MBA.

I created this course during my previous work as a midlife coach, when I focused on helping women navigate personal growth, reinvention, and meaningful next chapters.

Since then, I’ve embarked on a new chapter of my own. I returned to graduate school and am now a Licensed Professional Counselor and psychotherapist in Illinois, working with adults and couples at Skylight Counseling Center.

I’ve kept these courses freely available because I believe they continue to offer useful opportunities for reflection, learning, and growth.